Movement
is Medicine

Empowering Communities Through Evidence-Based Rehabilitation & Functional Wellness

Our story

Start your
recovery today

Phase 01

Challenging the Status Quo

The Foundation

Founded with a mission to redefine rehabilitation in Malaysia, Plan B Physiotherapy set out to challenge conventional, surface-level pain relief. From day one, we championed a science-backed, evidence-based approach—shifting patient care from passive therapy to active movement re-education.

Phase 03

Pioneering Dedicated Women's Health

Recognizing unique physiological needs, we proudly pioneered dedicated Women's Health Physiotherapy under our specialized brand, Plan V. This phase marks our commitment to empowerment—providing a safe space and expert treatment for pelvic floor rehab, pre & post-natal recovery, and musculoskeletal health designed exclusively for women.

Phase 02

Multidisciplinary Hubs & Regional Expansion

As community trust grew, we expanded our footprint across key regional hubs to deliver specialized care to a broader audience:

PJ Midtown HQ

Our flagship hub for advanced clinical rehab and active strength & conditioning.

PJ Uptown (Damansara)

A specialized centre focused on Clinical Pilates, core stability and spine alignment.

Sutera JB

Bringing evidence-based rehab and specialized manual therapy to Southern Malaysia.

Phase 03

Pioneering Dedicated Women's Health

Recognizing unique physiological needs, we proudly pioneered dedicated Women's Health Physiotherapy under our specialized brand, Plan V. This phase marks our commitment to empowerment—providing a safe space and expert treatment for pelvic floor rehab, pre & post-natal recovery, and musculoskeletal health designed exclusively for women.

Our purpose

Better movement
better lives.

Our vision

To be Malaysia's most trusted multi-disciplinary rehabilitation group—setting industry benchmarks in functional movement therapy, evidence-based care, and holistic long-term recovery.

Our mission

To deliver patient-centric, evidence-based physiotherapy solutions that restore physical function, optimize athletic performance, and enhance long-term well-being.

Our core beliefs

Meet our teams

Meet our specialists

Director

Alex Cheah

Director & Senior Physiotherapist

Qualifications

BSc in Physiotherapy (MAHSA University)
Champion Performance Therapy & Training Specialist (CP-S)
Diploma in Medical Acupuncture & Dry Needling (OMT, UK)
Certified Kinesiology Taping Practitioner (CKTP)
FFA Diploma in Football Medicine

Years in Practice

~ 6-8 + years
Established lead clinical practitioner

Language spoken

Specialisations

Sports & Athletic Performance Rehabilitation
Dry Needling & Medical Acupuncture
Musculoskeletal & Spinal Assessment
Kinesiology Taping & Manual Therapy
Football Medicine & Pitch-Side Care

Condition treated

ACL/Meniscus tears
Rotator cuff injuries
Sports ligament sprains
Post-operative joint rehabilitation
Acute & chronic spinal pain.

Published articles / clinical insights

Bryan Chiam

Branch Manager & Senior Physiotherapist

Qualifications

BSc in Physiotherapy (MAHSA University)
Strength & Conditioning Specialist
Champion Performance Therapy & Training Specialist (CP-S)
Diploma in Medical Acupuncture & Dry Needling (OMT, UK)
Sports Nutrition Certification (Human Performance Nutrition)
FFA Diploma in Football Medicine
Masterclass in Clinical Therapeutics for Orthopedic Conditions

Years in Practice

~ 6-8 + years
Established lead clinical practitioner

Language spoken

Clinical Specialisations

Muscle strains & tendon sprains, degenerative conditions, Sports & Post-op Rehab, Exercise Biomechanics, Pain Science, Performance Optimization.

Condition treated

ACL/Meniscus tears
Rotator cuff injuries
Sports ligament sprains
Post-operative joint rehabilitation
Acute & chronic spinal pain.

Published articles / clinical insights

Our branch

Strategic branch
Network & expansion

Plan B Midtown, PJ (HQ)

Flagship Rehabilitation & Sports Training Centre

Midtown, Petaling Jaya, Selangor

Plan B Uptown, Damansara

Clinical Pilates & Posture Specialty Branch

Uptown, Damansara, Selangor

Plan B Sutera, JB

Southern Hub for Sports & Musculoskeletal Rehab

Sutera, Johor Bahru, Johor

SK Arena

Clinical Pilates & Posture Specialty Branch

Sk Arena

Plan B Bukit Jalil

Expanding our safe, private, and specialized care network for women.

Bukit Jalil

Plan B Penang

Flagship Rehabilitation & Sports Training Centre

Penang

Start your recovery today

Tell us what’s holding you back, and our team will guide you toward the right care and recovery plan.

Let's build your recovery plan